20 years of building women up

I help women build a life they don't need to doom scroll out of.

For 20 years, I've helped women build real health that lasts — build confidence. Build strong foundations.

Get your free audit → Apply to join Women Who Build →

FREE WORKSHOP

KP's Coffee Morning

Boundaries & Health. Why you need them. How to build them.

With KP & Linda (Mindset Coach)

Get Your Spot →

The 5 Foundations

Strong body. Strong mind.

Your Custom Build

Build on your terms.

During your BUILD CALL, we design your custom coaching package based on your needs, goals, and foundations. Pricing varies depending on your build. Here's what's available:

Every client is different. During your BUILD CALL, we'll design your custom package based on what you actually need to build your strongest health.

BUILD90

3-month foundation with optional ongoing support

✓ COACHING

• 1 scheduled 1:1 call per month with KP
• Weekly KP Coffee Morning (live group)
• Group mindset sessions with Linda
• As-needed support if struggling

✓ SPECIALISTS

• Dr Becky (Menopause) — Q&A webinars
• Linda (Mindset/CBT) — group sessions
• Melody (Chinese Medicine)
• Caroline (Pelvic Floor)

✓ EDUCATION

• Women Who Build Academy
• Signature courses (Sleep, Nutrition, Perimenopause, Neurodegeneration)
• Community & accountability

Welcome gift: T-shirt + wraps

Retreat access: Member pricing for 2 retreats/year

VIP Annual Build

12-month commitment with intensive support & diagnostics

✓ COACHING (PREMIUM)

• 2 scheduled 1:1 calls per month with KP
• Weekly KP Coffee Morning (live group)
• Group mindset sessions with Linda
• Priority VIP support anytime

✓ DIAGNOSTICS & SPECIALISTS

• Blood testing (Metabolic, Nutrients, Hormones)
• Baseline + mid-year retest
• 1 private Dr Becky menopause consultation
• 4 guided Linda sessions per year
• Genetic predisposition swab test (optional)

✓ EDUCATION & EVENTS

• Women Who Build Academy
• Signature courses (Sleep, Nutrition, Perimenopause, Neurodegeneration)
• All virtual events included
• FREE retreat access (2x per year)

Welcome gift: VIP Starter Box (t-shirt, bag, booty bands)

Commitment: Annual lock-in for maximum support

How It Works

Your build journey.

Spot the Cracks

Do the audit or apply directly. We want to understand your build.

We Reach Out

Within 24 hours via email or text. We care about getting your build right.

BUILD CALL

Live build. We map your foundations, design your custom coaching package, and lock in your build.

You Build

With a team, real guidance, and a crew supporting your journey.

Real Stories

Wall of Wins.

Women who showed up. Built foundations. Changed everything.

"Getting a 5k PB at the weekend. Then another one. Then another one. KP jokes I'm getting snapped up for the Olympics."

"Got into a pair of jeans I haven't had on since my daughter was born. 11 years ago. Two people at work asked if I'd lost weight."

Claire

"Used my breathwork to calm down, get breathing back to normal and rejoin the group."

Rachel

"Ma troozers are too big. YASSSSSS."

Angela

"For the first time in literally two years. My score went from 6 to 11 this week and I feel like a completely different human. Screens off at 9 actually works."

Emma

"I went to the gym before work on Friday because it was the only time I could fit it in. I am NOT a morning person. Never have been. But I went anyway. I am absolutely not the same person I was 6 weeks ago."

Sarah

Our Team

All aligned. Same mission.

We're building a strong female health and wellness empire. Every woman on our team is committed to helping you build real health on your terms.

KP

FOUNDER & HEAD COACH

20+ years in strength, nutrition, and women's health coaching. Builds women from the ground up. No BS, evidence-based, Scottish direct. Your build starts here.

Stacey

ACCOUNTABILITY COACH

The glue that holds the community together. This is the real accountability you need — not motivation. Stacey is here to ensure you show up for your build.

Dr Becky

MENOPAUSE & FEMALE HEALTH SPECIALIST

Advanced GP with specialized menopause training and transformational coaching. Brings medical expertise combined with sustainable lifestyle change.

Linda

MINDSET COACH

NLP & hypnotherapy specialist. Deep work on the beliefs holding you back. Rewriting your internal blueprint for lasting change.

Melody

CHINESE MEDICINE DOCTOR

Holistic approach to women's health. Traditional medicine expertise combined with modern understanding. Amazing.

Caroline

PELVIC FLOOR SPECIALIST

Specialized physiotherapy for pelvic floor and core strength. Every woman deserves this support for lasting health.

Ready to build?

Women 35+ building families, careers, bodies, confidence. You deserve strong foundations.