"I’m not here for quick fixes or fitness flings—I’m here for the long haul, building real connections with women ready to commit to lasting change and thrive for life."
About Me: KP – Your Coach and Teammate
Who Is shhhheee.
Hi, I’m KP - Sunday name Kristeen but only stacey and my mum call me that. I’m a wife, a mad (mum/dad) to two girls, and a coach with over 20 years of experience helping women transform their lives. But behind the scenes, I’ve had my own struggles.
I’ve faced disordered eating, binge cycles, and the burnout that ! Iv been overweight trying desperate measures like the cream bun diet (yes I said that), I have over trained, under trained avoided scones all of it. I have went from bathing and sheets masks to in the trenches with two weans!! So I know what it’s like to feel overwhelmed and stuck, giving everything to everyone else and leaving nothing for yourself.
It’s those experiences that shaped the coach I am today. I’ve been where you are, and I’ve come out stronger—and now I’m here to help you do the same. I live for this, I get a lot out of helping women show up as the best version of themselves!
I’ve always believed in the strength and resilience of women. But there came a moment when I REALISED I wasn’t practicing what I preached. I was hustling hard but not thriving.
My Wife
The secret weapon in the team.
She’s not just my partner in life; she’s an incredible part of the team.
She brings a unique, relatable perspective to everything we do. As a 100miles per hour mum and someone who’s faced her own challenges, she understands exactly what it’s like to navigate the chaos of life! I have to give her into trouble regularly for not looking after herself. I get it mum guilt…! I mean it’s some sort of world record for the word mum being shouted in this house. Brutal! hardest job!
SO whether she’s chatting with clients, helping with programs, or just being the voice of encouragement, her warmth and empathy make her the perfect teammate for me—and for you. She’s the perfect balance in the team.
Our Mission Together
As a family, we’re all about creating a space where women can grow, thrive, and feel empowered to take on anything life throws their way. Together, we’re building a community that celebrates progress, not perfection, and helps women rediscover their strength and confidence. Alexa Play - who run the world by Beyonce.