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Training Plans

Goal-Oriented Programs: Choose from weight loss, strength building, functional fitness and more. ( monthly )

On-demand workouts

I24/7 Access: Workout on your schedule, wherever you are.

Variety of Classes: From high-intensity interval training (HIIT) to yoga, find classes that fit your mood and goals.

Challenges

Monthly Fitness Challenges: Test your limits and compete in challenges like the famous stair challenges and more twisted ways to push yourself physically and mentally.

Check out our

on demand signature classes

Hooked - boxing conditioning.

Shadow Boxing: Perfect your punches and combinations without the need for equipment.

Boxing Conditioning - High Impact Sweat Class: A mix of boxing drills and high-intensity workouts to boost your stamina and strength.

Strength & Conditioning.

Lift Heavy, Get Strong: Focused programs on lifting weights to build muscle and strength.

Guided Weight Training: Step-by-step instructions ensuring proper form and technique.

Move Better - mobility

Daily Mobility Routines: Improve your flexibility, reduce the risk of injury, and perform better.

Targeted Stretching Sessions: Focus on areas that need the most attention to enhance movement efficiency.

"Movement is a medicine for creating change in a person's physical, emotional, and mental states."

What’s included?

Welcome to KP's Virtual Boot Camp, your ultimate online destination for fitness transformation! Our boot camp is designed to challenge your body, improve your strength, and enhance your mobility, all from the comfort of your home or any location you choose. With our diverse range of workouts, you're sure to find your fit and stay motivated on your fitness journey.

If you join the Ateam £36 pm membership this is also included, along with all the other stuff….but if your just here to workout then this is the membership for you.

  • Choose your plan then get o work, al plans will be on ou app which comes with video techniques.

  • 4 Monthly workouts added, stream any place any time.

  • Its you vs you - but lets push it, it how we get better. Take park in some twisted monthly challenges.

£15 per month or £120 for the whole year.

FAQs

  • Everyone! Whether you're a beginner or an advanced athlete, KP's Virtual Boot Camp offers a wide range of workouts and challenges tailored to different fitness levels.

  • All you need is a little space, your workout gear, and a device connected to the internet (like a smartphone, tablet, or computer). For some specialised workouts like "Strength and Conditioning," you might need some basic equipment, such as weights, but you get to choose. - no excuses.

  • You can join KP's Virtual Boot Camp through an A-Team membership, which includes access to the boot camp, or you can subscribe separately. Membership options include £15 per month or £120 yearly.

  • Yes, you can cancel your monthly subscription anytime. For annual subscribers, you can choose not to renew at the end of your subscription period.

  • New workouts and challenges are added regularly to keep things fresh and exciting. We aim to provide a variety that meets our members' needs and preferences.