f you’re looking for a fully customised experience, 1-2-1 personal training is for you. We’ll work together to design a program that fits your specific goals, fitness level, and schedule. Whether you’re aiming to lose weight, build muscle, or simply feel stronger, I’ll be there every step of the way to keep you motivated and on track. It’s all about you, your goals, and a plan that actually fits your life.

Looking for community and accountability? My group coaching sessions bring together people with similar goals, so you don’t have to go it alone. You’ll get expert guidance, plus the motivation that comes from working alongside others. This isn’t just about getting fitter—it’s about being part of a supportive group where we all push each other to be better. (max 4)

My online membership is designed for busy women who want access to expert advice, workout plans, and nutrition guidance—without needing to leave home. You’ll get access to a full library of resources, plus regular updates and support from me. It’s the perfect solution for people who want to take control of their health on their own schedule, while still having a coach in their corner.

Ready to feel empowered while getting fit? My women’s boxing class isn’t just about learning to throw a punch—it’s a fun, high-energy way to build strength, confidence, and endurance. Perfect for women of all fitness levels, this class will have you feeling stronger, fitter, and more powerful, both physically and mentally.