Coached By KP
Weekly Training plans for the gym, grow your confidence, knowledge and muscles.
Love KP x
3 Day Upper/Lower
Split.
Please watch the video first before clicking on the plan.
The Video you watch first.
The Training Plan

Weekly Training plans for the gym, grow your confidence, knowledge and muscles.
Love KP x
Please watch the video first before clicking on the plan.
The Video you watch first.
The Training Plan