Welcome! I'm delighted to have you here.

I am an experienced health coach with a passion for empowering women and guiding them towards optimal well-being. With over 20 years of experience in the health and wellness industry, I have dedicated half of that time to studying female health and hormones. My mission is to ensure that women are not misled by the plethora of misleading fitness advice that inundates the industry.

My journey into this field was not solely driven by professional curiosity but also by personal experiences. I have encountered my fair share of hormone-related challenges, which prompted me to explore this subject in greater depth. Additionally, witnessing my mum’s tumultuous health journey, which could have been prevented with proper guidance, further fuelled my determination to support women in their own health pursuits.

“I believe that looking after our minds should be as commonplace as looking after our external appearance and physical health and fitness.”

How Our Coach Linda

I have always been fascinated by the workings of the mind and harnessing its power for positive change. I also have an Honours Degree in English with Linguistics and am equally fascinated by the power of language and how it shapes our reality.

I’m a Master Practitioner of NLP (Neuro-Linguistic Programming) and a Hypnosis Practitioner. I use these amazing tools to help women overcome issues such as lack of confidence, low self esteem, poor body image, disordered eating, past trauma, anxiety, depression and anything else that holds them back and makes them feel not good enough.

I believe our worthiness is innate and our individuality is our strength. I believe beauty comes in all shapes and sizes and that ultimately it comes from within. I believe that no matter what you have been through or how much you are struggling, we all have the power to help ourselves and to heal.

My purpose is to help women let go of the limiting and disempowering mindsets that hold them back. If you want to overcome whatever’s holding you back, in a compassionate and safe space then get in touch to find out how I can help you.

Our Menopause Nurse Shiona

I am a menopause nurse and midlife coach and mentor. Through my group programmes and individual transformational coaching and mentoring consultations, I am passionate about helping women rediscover their own power and magic in their very best midlife.

I am a wife, a mum, and a granny but most importantly a menopausal woman with my own story, and so I totally understand the myriad of symptoms physical and emotional that we women face at this time in our life.

I also published her first book Midlife, Menopause and Me during lockdown, which can be bought for kindle or paperback on amazon. And I’m now pulling out my hair writing book number 2.

Meet Dr. Melody Yu, our esteemed team's resident expert in Chinese medicine. A distinguished figure in her field, Melody proudly stands as the fourteenth generation in a venerable lineage of medical practitioners. Her journey into the realm of healing arts was predestined; tutored and inspired by her father, Dr. Jiajian Yu, she has woven the rich tapestry of her ancestral wisdom into the very fabric of her practice.

From a young, Melody was cradled in the traditions of Chinese medicine, absorbing the profound philosophies and techniques that have healed generations. Her expertise is vast, encompassing the full spectrum of traditional Chinese medicine. With finesse and dedication, she applies her knowledge of acupuncture, herbal remedies, and therapeutic massage to address a myriad of health concerns.

Melody's approach is holistic, aiming not just to treat symptoms but to restore balance and harmony within the body. Her success rate is a testament to her skill and dedication, with an impressive 95% of her cases resulting in significant improvement. Specialising in women's health, Melody brings not only her extensive knowledge but also a deep sense of empathy and understanding to her practice.

We are privileged to have Dr. Melody Yu as a vital part of our team. Her exceptional expertise and compassionate care make her a beacon of hope and healing for those she serves.

As part of our membership you get discounted treatments at her practice, also Melody will be giving exclusive tips and insights for members only.

Carley Mearns-Begley

At C Mearns Finance our goal is to help you make the most of your finances and achieve peace of mind for the things in life that matter the most. We will spend time with you to thoroughly understand your current situation, past decisions, your wishes for the future and your ultimate goals.